The Kick Start
- 8 Personal training sessions in 30 days
- Perfect starting out
- Dedicated Sculpt trainer
- Dietary assessment
- Expert nutritional advice
Care: Unlike the average personal training experience in a commercial gym, a huge amount of thought and planning will go into your exercise and nutrition programme to ensure that your goals are targeted as efficiently as possible. Your trainer will assess and re-assess your progress to make sure you’re staying on track and if any adjustments to your plan are necessary. Our support doesn’t stop at the end of your hour long personal training sessions, your trainer will be on hand via phone and email to advise whenever you need that extra bit of help or motivation.
Expertise: The Sculpt team has been chosen through an extremely rigorous selection process. Our trainers are required not only to have a very high level of knowledge, experience and passion for the job but also a proven track record of being able to apply it to clients with busy lives and demanding schedules. Your coach will be highly skilled at motivational techniques to help you get the most out of your time with us.
Results: Our results speak for themselves, notable client results include Vicky undergoing a total body transformation losing 30kg of fat in 6 months, Gavin knocking minutes from his triathlon personal best, Whitney getting into cover model shape for a magazine shoot and many, many more. Your Sculpt trainer will be with you every step of the way on your journey to a leaner, healthier body.
We also provide sports and fitness coaching for children and corporate training services for companies based in London.
The Sculpt team includes several highly experienced children’s sports and fitness coaches that include specialists from football, rugby, swimming, boxing, tennis and running. We work with children and teenagers aged between 8 – 18 to improve body shape and confidence, sporting performance, speed and strength. Contact us for a free consultation to find out more.
We also work with a number of companies across London providing in-house group circuit training, boxing, pilates and yoga for small and large class sizes. We also offer companies half and full day health and fitness workshops. If you’d like your workforce to be fitter, healthier and more productive contact us to arrange a meeting.