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Meet a team member for a complimentary consultation. In an hour you will receive a comprehensive health and fitness evaluation, as well as a clear understanding of how we will get you to where you want to be.
Train wherever and whenever you want with the Sculpt online training program
If you’re finding it difficult to commit to a regular exercise routine due to a lack of time or constantly being on the move, online training is the ideal option to fit around your busy lifestyle. You can train with one of our industry leading coaches at home, outdoors, at work, or even on holiday, wherever you are in the world, at a time that suits you. All you need is a laptop or phone and an internet connection.
Why Train Online?
How it works
- After completing our comprehensive consultation questionnaire, we’ll match you with the best trainer to meet your individual needs.
- Choose a bespoke online training plan. From downloadable set plans for you to complete alone, to video coaching, we offer flexible options to fit your availability and budget.
- After assessing your exercise history, lifestyle and diet, your trainer will design a weekly training and nutrition plan that will start you on your journey to achieving your goals. We’ll also advise on any equipment required to get the most out of your training.
- Assess and progress. Your trainer will keep track of your training progress and body composition changes on a weekly basis, making changes and suggestions where necessary to keep you moving towards your goals.
- Get started.
We’ve trained hundreds of clients since we started in 2010. Here’s what a select few have to say.
Triathlon Goals Hit
As with most triathletes I need quite a lot of help with the swim section of the race.
I’m competing in 4 races this year and have been working on technique and swim training with David for just a few months & have seen excellent results and a significant improvement in my ability & performance so far.”
Property Development
Back into Shape Post-Pregnancy
Thanks to Anne, a member of the Sculpt team I am now back in my pre-pregnancy jeans and feeling great. Anne is the girl to have post pregnancy. Her knowledge and expertise about what is needed for Mums is second to none.
By the end I was being pushed out of my comfort zone with wonderful results. Thank you Anne!”
New mum
Double Olympic Medallist
I competed and trained along-side David for 12 years of my competitive swimming career, spanning 3 Olympic Games.
I know his passion for sport, health and fitness will be reflected in the quality of results that his team achieves for their clients and simply cannot recommend them enough to anyone that takes their health and fitness seriously.”
Olympic Swimmer
In Shape for a Magazine Shoot
I started working with the team at Sculpt after they were recommended to me by my modelling agency.
Looking after my health and appearance is absolutely crucial in my line of work, and after training with Sculpt I simply wouldn’t trust anyone else with the job.
I couldn’t recommend them more to anyone trying to get in shape, stay in shape and feel great about their bodies.”
Model